Thank you for changing my spine / shoulders / life !!!
- Employee (Center Theatre Group)
YOGA for the WORKPLACE
Customized for Corporate Groups and more...
TERMS & CONDITIONS for CORPORATE GROUPS:
The terms for Corporate Groups and yoga in the workplace vary from company to company. Please contact Wendy to discuss your company's needs and what can be offered.
Copyright © 2012 Divine Spark Yoga. All rights reserved.
Some possibilities for yoga in your workplace include a focus on:
* Yoga for Neck & Shoulders
* Yoga for Low Back & Hips
* Yoga in a Chair
Other Offerings:
* Workplace Retreats
* 'Yoga Breaks'
* Weekly classes
Wendy is extremely adept at putting together group classes for mixed levels, where each person feels they are receiving exactly what they need.
Teaching on a weekly basis, Divine Spark Yoga is currently the resident yoga service at Center Theatre Group in downtown Los Angeles. Wendy has also taught corporate yoga during tax season at RBZ Accounting firm in West LA.
To learn more about bringing yoga into your workplace, adding yoga to a wellness program, or to schedule a complimentary introductory group classcontact spark@divinesparkyoga.com.
Americans' average work week seems to be substaintially increasing past 40 hours and with it, the level of stress. Stress impacts our health, mental capacity, and moral, thereby decreasing productivity and ultimately affecting the work environment. This has a negative impact on both the Employee (i.e. repetitive stress injuries and musculoskeltal disorders) and the Employer (i.e. increasing absentisms and benefits expenses).
Yoga can absolutely help! Yoga can be modified to suit the needs of any and all levels. And best of all, you can even practice it in your office chair.
Aside from teaching yoga, Wendy has spent over 12 years working in Corporate America and understands the needs of bodies that sit at computers all day. Additionally, Wendy provides:
* 6 years experience teaching yoga, including specialized practices to teach awareness for repetitive stress and injury prevention.
* Ceritification of General Liability Insurance (for your peace of mind)
* Most of the yoga equipment, excluding yoga mats (in some cases, a few mats can be provided)
