Popular Sessions & Services
Now Available: Live Streaming!
Soulful Conceptions™ Mind-Body Fertility Program
- Optimize Fertility Naturally
- Fertility Group Support
- Increase Mental Clarity
- Relieve Stress
- Prepare for Baby
- Regain Strength
Yoga Therapy/Healthy Joints & Spine
- Discover Balance
- Manage & Release Pain
NEW!
Yoga for Older Adults
Benefits of this class, which focuses on practical applications of movement, include:
- Improvement of strength and flexibility
- Helps to keep muscles agile
- Gets circulation flowing
- Promotes body awareness