TEACHING SCHEDULE
WEEKLY PUBLIC CLASSES
as of January 30, 2012
OFFERINGS
LEVEL 1: The focus is on the breath, the details and foundation of asanas (poses), as well as an introduction to gentle flow.
LEVEL 1 - 2: Continues the understanding of flow and introduces the foundation for more advanced postures, always connecting movement with breath.
VINYASA: The word Vinyasa means “breath-synchronized movement.” In other words, a student is instructed to move from one pose to the next on an inhale or an exhale. This technique is incorporated in all of Wendy's classes, on some level. Sometimes a very slow and gentle pace in a class like Yoga for Fertility/ Female Balancing, to a faster and more rigorous paced approach in a Level 1 - 2 class.
RESTORATIVE: Restorative poses require a willingness to breathe, be still and begin to let go. In order to achieve its goal of total relaxation, these poses make use of props to support the body. The props do some of the work while you relax and let yourself open. Each pose could be held for up to 10 minutes, sometimes longer.
GENERAL TERMS & CONDITIONS
24 Hour Cancellation and Reschedule Policy: All yoga private & semi-private cancellations and reschedules must be made at least 24 hours prior to the scheduled appointment, otherwise full payment is required, unless: 1) you purchased a series you can forfeit that session within the series; OR 2) you can pay the full amount of the session to retain that session within the series. Should DSY cancel an appointment for any reason within the 24 hour period then DSY will pay the client $25 in cash or apply that amount towards a future series, whichever is preferred by the client. No-Show Policy: If you are a no-show to your session, full payment is required. No exceptions. Expirations: All package series expire 6 months after the date of purchase, unless another agreement has been made prior. Pricing: Rates will vary depending on the location and length of session, and if you choose to purchase a package deal. Rates may also increase at least one time per year.Allergies: If you have any allergies to aromatherapy oils & scents, as well as incense, or any of the like, please let us know. Injuries & Conditions: You must disclose any and all info regarding past history or present injuries or conditions, as inquired within the In-Take Evaluation form you will fill out prior to scheduling sessions with DSY.
Copyright © 2012 Divine Spark Yoga. All rights reserved.
Wendy shares, encourages and guides each of her students to do what they can in a safe and positive environment.
-S.S. (Los Angeles, CA)
Additionally, Wendy can be found subbing yoga classes at the Roy and Patricia Disney Family Cancer Center, in Burbank. These classes are not only for those in cancer recovery, but also open to the public (only $8/per class).
SUBBING SCHEDULE
Wendy periodically subs classes at Exhale in Venice, Two Hearts, Yoga House, Rising Lotus, and Tensegrity Center for Yoga Therapy.
If she is scheduled to sub, you will find it below or on the studio's website.
TUESDAYS,
Feb. 14 and Feb. 21, 2012
4 - 5:30 pm, Basic Therapeutics Yoga
Wendy’s knowledge and years of yoga training makes the experience of each session uniquely FUN, challenging and personally enlightening. No matter where I am at physically or mentally, Wendy’s instruction always leaves me invigorated, energized and wanting more.
- Rob N. (Los Angeles, CA)
Subbing Schedule Below
